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Citrus Fruits

HEALTH UPGRADE JOURNEY

Everyday Food, Snacks, & Drinks can make a difference in how you feel and think. 

Behavior Modifiers, such as (MSG, GMO, RED, GREEN COLOR, etc.), Food Enhancers, and Preservatives, have many negative side effects and are very present in our food. 

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What Have I Been Eating

What Have I Been Eating: Food Journal For Self-Awareness Paperback – July 27, 2023

by Marsha B Humphrey (Author)

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See all formats and editions

What Have I Been Eating is a day-by-day food journal and records book to assist in keeping track of your health and well-being. Awareness of your intake is one of the most important aspects of daily living. Looking back at your diet over time may help identify the reasons for certain ailments. This book is plain and simple for recording what you eat, drink, your supplements, & more.​

H302 

(3 Hydrogen + 2 Oxygen)
Fruit w/ Seeds "aka" Food / Meat & Living Water

*70 to 90% of water in your body is H302

Get your BAKING SODA (Food Grade) to affectively remove pestisides from friuts & Veggies 

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ALKALINE / ELECTRIC CELL FOOD

Electric Soup contains all alkaline vegetables and herbs, for the ultimate nourishment of your cells. 

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CLICK HERE

"Meals to Heal & Fill" for O+ Type


Liver, Gravy Onions,

n Wild Rice 



Gluten Free Fruity

Pancake Muffins

Rich in Iron perfect for O+ Type 

Beef Calf Liver

Seasoning of choice

Flour

Panko Bread crumbs (Optional) 

Grapeseed Oil

Contains Gluten Free Pancake mix

Frozen Berries

Brown Sugar

Vanilla Extract

Nutmeg

Eggs

Butter

Milk

Muffin Pans

Eggs n Tots

Eggs

Muffin Pan

Tater Tots

Sweet Potato Tots

Butter

Turkey Sausage

Onion Seasoning of choice

Understanding your energy is important for navigating everyday life and effectively communicating. Your Vibration and Relationships can serve as a window into your

Energy. ~Lioness

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